Myofascial Therapy

What is Myofascial Therapy?

Myofascial Therapy is an advanced manual technique that aims to identify and treat points of tension and restrictions in the body's fascial tissues. These tissues, which surround and support the muscles, can accumulate tension due to trauma, poor posture or repetitive movement patterns.

How does it work?

The therapist uses specific manual techniques to localise and release tension points in the fascia, promoting muscle relaxation and restoring mobility. By releasing restrictions, it is possible to relieve pain and promote a greater range of movement.

Benefits of Myofascial Therapy?

Chronic Pain Relief: Myofascial Therapy is especially effective in treating chronic pain, providing long-lasting relief.

Improved posture: By releasing restrictions in the fascial tissues, it is possible to improve posture and prevent future muscle tension.

Increased Mobility: Restoring the normal function of the fascial tissues allows for greater range of movement and flexibility.

Injury recovery: Myofascial Therapy can speed up recovery from muscle and joint injuries, promoting faster and more effective rehabilitation.

We're excited to be part of your journey towards well-being. Book your Myofascial Therapy session and feel the difference in your body and your quality of life.